May 2025

It was two months before the world paused for the lockdown. And Roxy—my Labrador Retriever, my heartbeat in dog form—had already been with me since January 2018. She wasn’t just a pet. She was the reason I stayed alive. She took my emptied heart and filled it with grace, joy, and the purest kind of […]

One walk, born from frustration, became a ritual of return.
This is the story of how movement softened pain, reclaimed strength, and brought me home to myself.